My favorite way to prepare: I prep these Nourishing Pear Smoothiesmoothies for the week by placing the pear, spinach, banana, and ginger in a freezer-safe bag and freezing overnight. I create 7 bags to last me the week!
**If you want a more hydrating smoothie, substitute the plant milk for coconut water!
When you would like to drink your smoothie, simply grab from the freezer and empty bag into the blender. Add liquid and hemp seeds and blend until smooth. Absolutely delicious!