Vegan Cinnamon Roll Smoothie
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5 from 1 vote

Vegan Cinnamon Roll Smoothie

Meet Your New Favorite Smoothie! Cinnamon Roll in a Glass!
Prep Time5 mins
Total Time5 mins
Course: Drinks
Cuisine: American
Keyword: quick, smoothie, vegan
Servings: 2
Calories: 254kcal


  • 1 cup non-dairy milk
  • ½ cup vanilla or plain non-dairy yogurt
  • 1 tsp vanilla extract
  • ½ cup rolled oats
  • 1 tbsp maple syrup
  • ¼ tsp cinnamon
  • 1 frozen banana


  • Add the oats to the blender first and blend until a nice oat flour is formed. You can skip this step, but I really like for this to be as smooth as possible. **See note below if you want an even smoother option**
  • Toss in the remaining ingredients and blend until nice and smooth.
  • Add an extra sprinkle of cinnamon on top to serve. Absolutely Delicious!


*For the absolute smoothest smoothie possible, you will want to let the oats, yogurt, and non-dairy milk sit in a mason jar overnight in the refrigerator. This will "cook" the oats and make them very soft and blendable. If you find the recipe to be too "gritty", then I highly recommend this option. 
**Gluten-free option: Gluten-Free Oats
***Can substitute maple syrup for 2-3 Medjool dates, pitted
****Add a pinch of pumpkin spice if you have it!


Calories: 254kcal | Carbohydrates: 44g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Sodium: 69mg | Potassium: 473mg | Fiber: 4g | Sugar: 20g | Vitamin A: 502IU | Vitamin C: 21mg | Calcium: 262mg | Iron: 2mg