Homemade Vegetable Packed Pasta Sauce
Print Recipe
5 from 1 vote

Spicy Veggie Packed Pasta Sauce

While my children love the mild version of this sauce, I am all about the spice!
Prep Time10 mins
Total Time10 mins
Course: how to, Main Course, Sauce
Cuisine: Italian
Keyword: easy, Easy Pasta, quick, spicy
Servings: 8
Calories: 119kcal

Ingredients

  • 2 cloves garlic
  • 1 30 oz Jar Pasta Sauce
  • 1 can cannelini beans
  • 1 cup spinach packed
  • 3/4 cups walnuts (any nut/seed will do)
  • 1/4 cup nutritional yeast
  • 1 bunch fresh basil
  • 1 jalapeno pepper, seeds removed If sensitive to spicy foods, use a small amount of jalapeno at a time
  • 1 tsp dried oregano
  • 1 pinch sea salt and black pepper

Instructions

  • Add all ingredients to food processor and process until well blended.
  • Cook pasta according to package direction.
  • Once pasta has finished cooking, drain well and then mix with homemade pasta sauce. Enjoy!

Nutrition

Calories: 119kcal | Carbohydrates: 11g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Sodium: 122mg | Potassium: 97mg | Fiber: 4g | Sugar: 1g | Vitamin A: 404IU | Vitamin C: 2mg | Calcium: 51mg | Iron: 2mg