Nourishing Pear Smoothie
Nourishing Pear Smoothie + Hiking with Children Tips!

“In every walk with nature, one receives far more than he seeks.” John Muir


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Hiking with Children

I received many questions about hiking with children and I wanted to share our journey with the community today (plus a must-try Nourishing Pear Smoothie). I really love the idea of sharing our adventures with you all because I can look back years from now and relive little bits of time with my family! Read more

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Morning Beet Juice recipe
My Morning Beet Juice Recipe!

Confession Time


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Before I get into my absolute favorite energizing Beet Juice Recipe, I wanted to talk about something a tad bit personal.

I mentioned on my Instagram and Facebook post yesterday that I had made some life-altering changes about a month ago and I wanted to go ahead and go into detail about what those are. Some of you may have noticed that my juice and smoothie game has really amped up and energy levels have been through the roof! My workouts have been better, my skin is blemish-free and glowing, my productivity levels are at an all-time high, and all of my headaches have disappeared! Read more

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