Tip 1: Follow Whole Food, Plant-Based Food Bloggers
The hardest part of meal planning is finding recipes that are simple and whole foods plant-based! Instead of making the same 5 meals on rotation, try to include a few new recipes every week. This is especially great with kids, so they don’t complain about eating the same thing every week. (Believe me, I’ve been there!)
Follow your top 5 food bloggers and start bookmarking recipes that look amazing and won’t take you 2 hours in the kitchen.
When the time comes to meal plan, pull up your saved recipes, and pick a couple to try every week! You don’t need to make something new every night, but mixing it up a couple of times a week keeps everyone somewhat interested and excited about what’s for dinner.
Also, don’t forget to check out our recipe section here.
Tip 2: Create a Go-To Family Favorite Recipes Stockpile
When your family finds a recipe that is being requested regularly, create a file on your computer or write it out on an old school recipe card. As time goes on and as your stockpile begins to grow, you can quickly flip through it and pick out recipes from there every week.
To get the whole family involved, let your kids browse through it and pick out a recipe that you’ll make for them each time. They’ll have something to look forward to during the week, and you already know that it will be Mom-Approved. It might also be a fun idea to have them draw pictures for the recipe cards too!
Tip 3: Prep your produce (or anything you can!) well in advance
My biggest tip is prepping your produce at the beginning of each week. By prepping, I mean anything from just washing and cutting, to thoroughly cooking if you’re really running low on time.
I prewash, cut and separate all of my produce I know I will be using, so when it is time to cook, I can grab it out of the refrigerator and throw it immediately in the skillet.