Vegan Raspberry morning smoothie
Vegan Raspberry Morning Smoothie

Nothing like stealing some raspberries off of Mommy’s epic vegan raspberry morning smoothie! 

 
There are days where I am just not in the mood to cook breakfast even if it is only 5 minutes of work. I just want to fill up on beautiful and delicious fruits until my heart and belly are content.
 

Turn a “regular smoothie” into an “epic smoothie”

Vegan Raspberry Morning Smoothie

A regular smoothie will never fill me up the way a cooked breakfast will, but there is a trick to turn a “regular smoothie” into an “epic smoothie”. 

 

It’s all about the add-ins. When I know that the smoothie is my main source of energy for the morning, I load that beauty up with pretty much all the goodies that I can think of.

 

Here are a few examples that you can use:

  • Almond butter (about 1 tbsp)
  • Hemp seeds/chia seeds/flax meal (anywhere between 1 tsp to 1 tbsp)
  • Spirulina / Moringa / Ginger
  • Various lovely greens like cucumbers, kale, spinach, romaine lettuce, etc.

 

Vegan Raspberry morning smoothie

Vegan Raspberry Morning Smoothie

Simple, Nutritious and Delicious!
5 from 1 vote
Print Pin Rate
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: easy, quick, smoothie bowl, vegan
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Calories: 731kcal

Equipment

  • High Speed Blender

Ingredients

  • 1 cup non-dairy milk
  • 1/2 cup spring water
  • 1 ripe banana
  • A large handful of pineapple chunks
  • 1 heaping cup frozen raspberries
  • 1 tsp each chia seeds hemp seeds, and flax meal
  • 1 tbsp almond butter

Instructions

  • Add to a high speed blender and blend until smooth! This will have an ice cream consistency. Pour into serving bowls and top with extra berries, coconut shreds or even cacao nibs.

Notes

Every Sunday I decide on which smoothie our family will be enjoying for the week and create 7 smoothie bags filled with the fruits and veggies that will be blended. For this week I simply had 1 banana, 1 handful of pineapple and 1 handful of raspberries in each bag.
You can easily throw in a handful of greens as well but we were really feeling some bright colors this week due to the gloomy weather we have been having. 💓
Once the morning arrives, simply toss the frozen fruits/veggies into the blender with your plant milk and add-ins and blend! This saves a ton of time and avoids extra dishes.
p.s. if you like this, you may want to check out our full smoothie page packed with delicious smoothie recipes!

Nutrition

Calories: 731kcal | Carbohydrates: 142g | Protein: 17g | Fat: 17g | Saturated Fat: 1g | Sodium: 128mg | Potassium: 1758mg | Fiber: 22g | Sugar: 107g | Vitamin A: 1286IU | Vitamin C: 112mg | Calcium: 532mg | Iron: 5mg

 

 

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