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Homemade Vegan Gnocchi (WFPB)

gnocchi vegan

Homemade Vegan Gnocchi

Dinner is served! Homemade Vegan Gnocchi is not only one of my absolute favorite pasta dishes, but it is one of my favorite meals under 20 minutes! You can use white potatoes, sweet potatoes, okinawa potatoes and even pumpkin for this recipe! There are so many options and each one is its own masterpiece.

Healthy, Filling and Kiddo approved.

Simply lather in your favorite pasta sauce or whip up your own in no time. I love to sprinkle with hemp seeds and even top with garbanzo beans or grilled tempeh! Enjoy, loves. This one will be your new go-to soul food recipe!

Homemade Vegan Gnocchi

homemade vegan gnocchi


2 pounds (907 grams) of potatoes (peeled, boiled and mashed)
3 cups of flour (gluten-free, whole wheat or all-purpose)
Sea salt
Pasta Sauce

How To:

Mash up those potatoes and then add the flour and combine well. Begin to knead and keep kneading until it is a nice beautiful dough (you may think it’s too crumbly at first with the GF flour, but just keep kneading and I promise it will be perfect).

Grab a handful of the dough and begin to roll into a long rope. Slice into 1-inch pieces and repeat until you have used all of the dough. Grab a fork and lightly indent each piece to have the typical Gnocchi look!

Bring a pot of water to a boil (adding a dash of sea salt) and toss the gnocchi in. Boil for 2-3 minutes until all of the little guys are floating on the top. Pour into a mesh strainer and then mix with your favorite sauce.

I love to garnish mine with hemp seeds and even some roasted garbanzo beans!

Enjoy, Mamas!

p.s. Pair this with our favorite homemade pesto sauce!


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  • Laura
    February 24, 2019 at 6:05 am

    I just tried this today with whole wheat flour and it was amazing!! I cannot believe how easy it is. Thank you so so much!

  • Rhonda
    February 24, 2019 at 6:06 am

    Omg I had no idea gnocchi was this easy to make! Please make more recipe videos! I love the style and ease ❤️

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