Our Latest Meal Plan

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Our Meal Plan Memberships!

Plant Based Family Meal Plans

What our members say

Follow The Meal Plan

Download your weekly meal plan, get your fully detailed shopping list and get to shopping. By following a detailed meal plan with shopping list, food waste is greatly reduced, your budget is smiling and your taste buds will never get bored!

Eat Healthy

Watch in amazement as the benefits of a Whole Food Plant Based diet transforms your body into a healthy and happy one! Whether starting as a family or solo, the plant based effects will blow you away!

Enjoy Your Life

Sit back and enjoy the rest of your week: Your refrigerator is set and you can finally take a breath. Your hard work paid off! Join the WonderMamas Community to share your story, receive uplifting support and inspiration and make new friends!

The All-inclusive

$19.99

USD/Month


Full Meal Plans
From breakfast through dessert, every meal is set for the week
with shopping lists, batch cooking and printable PDF's full of recipes!

Kid's Corner Access
Full access to the Kid's Corner page with delicious kid friendly meals
for even the pickiest of eaters.

12 Week Fitness Program
A full program dedicated to at home fitness
for beginners to intermediate. Video instructions included.

Helpful PDF's
Substitution and conversion charts, Smoothie recipes,
Produce and Freezer hacks, and more!

Extra Perks
Huge discounts of E-books and upcoming programs.

The "MINI"

$9.99

USD/Month


Dinner Only Meal Plans
A glorious 5 day week of Whole Food Plant Based Dinner recipes
that can be used for leftover lunches!

Kid's Corner Access
Full access to the Kid's Corner page with delicious kid friendly meals
for even the pickiest of eaters.

4 Week Fitness Program
A 4-week program dedicated to at home fitness for beginners to intermediate. Video instructions included.

Helpful PDF's
Substitution and conversion charts, Smoothie recipes,
Produce and Freezer hacks, and more!

The All-inclusive

$180

USD/Year


THREE Free Months!

Full Meal Plans
From breakfast through dessert, every meal is set for the week
with shopping lists, batch cooking and printable PDF's full of recipes!

Kid's Corner Access
Full access to the Kid's Corner page with delicious kid friendly meals
for even the pickiest of eaters.

12 Week Fitness Program
A full program dedicated to at home fitness
for beginners to intermediate. Video instructions included.

Helpful PDF's
Substitution and conversion charts, Smoothie recipes,
Produce and Freezer hacks, and more!

Extra Perks
Huge discounts of E-books and upcoming programs.

The "MINI"

$90

USD/Year


THREE Free Months!

Dinner Only Meal Plans
A glorious 5 day week of Whole Food Plant Based Dinner recipes
that can be used for leftover lunches!

Kid's Corner Access
Full access to the Kid's Corner page with delicious kid friendly meals
for even the pickiest of eaters.

4 Week Fitness Program
A 4-week program dedicated to at home fitness for beginners to intermediate. Video instructions included.

Helpful PDF's
Substitution and conversion charts, Smoothie recipes,
Produce and Freezer hacks, and more!

Extra Perks
Huge discounts of E-books and upcoming programs.