10 Minute Spring Salad!

Spring is just around the corner and I think it is time to bust out some delicious salads!!

One of my favourite ways to enjoy salads in spring is by adding fruit and using very light dressings. It’s about time we let the fruits and veggies take the lead here and allow the dressing to compliment them (but not overtake them!).

Of course, if you are love a good creamy dressing, you can always sub the light dressing for a homemade tahini dressing, cashew dressing or even vegan ranch! Your choice!

10 Minute Soba Salad

1 packet of soba noodles

4-5 strawberries

2-3 scallions

1 carrot

1/2 avocado

1 bell pepper (red shown here)

Greens of choice (baby spinach, romaine, etc)

Cilantro (or Parsley!)

Sesame seeds

1/4 cup apple juice

3-4 tsp rice miso

Bring a small pot of water to a boil.

While waiting, start prepping veggies and fruit! Simply slice and dice.

Once the water is boiling, toss in soba noodles (I like to crack them in half). Cook for 6 minutes.

Prep dressing.

Once noodles are done, rinse under slightly cool water. If you want your noodles cold, use colder water. If you want them to stay warm, use warmer.

Rinse and drain well. Add to greens.

Top with all of the fruit and veggies!

Drizzle dressing all over and enjoy.

2019-03-19T22:00:44+00:00

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